Meditating

"When you start meditating you are jumping to the bottom of the subconscious mind, turning it up. All the dirty thoughts will surface. A courageous student will face all these thoughts. Every student who reached the higher stages had to face this situation. You should neither like nor dislike these thoughts. Negative thoughts are there. From the very beginning what you have to do is cultivate the position of a detached observer. Do not quit because you have these thoughts. Do not quit because you cannot meditate properly. Do not be disappointed because something is wrong with you. Do not worry about it."